June 20

I'm having a really really hard time getting back on for some reason. I have been trying to restart all week; every day, something happens and I just let loose; don't even try very hard to stay on. I'm wondering if I should just call it quits, and maybe look for another way to lose the weight, even if its not as fast? I think I should add in exercise for sure, and then just eat "healthy", fruits and veggies and protein. No grains. *sigh* I don't know; I am upset that I fell off so easily, and I am upset that I'm not at goal yet, and I am upset that it is so hard to get back on; and I'm am upset that I gave up when I was stalled out.