Monday, January 28, 2008

Day 1, week 2

I did some yoga yesterday; am unBELIEVEably sore today. I made myself a calendar to visualize the 84 days of this challenge, am marking each day as it goes, and listing what exercises I did. Last week I did only 2 (counting Monday as the beginning of the week) so I did 1 weights workout and 1 yoga workout. I have got to crack down this week, at least get in 2 weight workouts until I'm not getting as sore, and keep up on the yoga, wanting to do it on the "rest" in between days. Saturday is my day of complete planned rest; only because its the only day I'm so busy, I won't even be at home much, lol.

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