Start of week 2

Ah, ok. So, I screwed up this weekend. A little bit; I didn't like go crazy, I just chose the wrong things at the times of choosing. I'm not beating myself up over it; I realize and accept that under the circumstance of being on my period, and having other seriously stressful issues going on in our lives right now, I buckled under the pressure, and had hot chocolate instead of coffee, and instead of cooking food, we went out to eat, and I had a few carbs. My weight has not gone up, but I knew it wouldn't; if Kimkins has taught me anything is that I don't NEED the low-carb lifestyle to loose weight; I need the low-calories to lose weight. Being low-carb just helps me to not over-indulge or gorge on the food; it also helps with a bit of the appetite suppression. But my one week of doing good helped me not to over do it this weekend, and I'm still good; in fact, I was down 1 more this morning. So we are all good. I'm just making a confession ;)